No More Excuses For Unhappiness and Negative Emotions
Today, my father showed me a video that gave a few excellent reasons why we should be unhappy. One of the main points of this video was that our bodies
Today, my father showed me a video that gave a few excellent reasons why we should be unhappy. One of the main points of this video was that our bodies
I came up with a Lean Happiness approach after reading the Lean Startup book by Eric Ries. Essentially, “lean” is another word for smart and without excess. It is the most efficient
The smartest man in the world is Christopher Langan (aka Chris Langan or just Chris). He is estimated to have an IQ somewhere between 200 and 210. To put it
“A map of the world that does not include Utopia is not worth even glancing at” – Oscar Wilde. We all heard of this magical and perfect place called utopia.
When I hear someone mention the word Narcissism (or Snobbish), I get super excited. People are getting ready to talk about their values and to judge each other, which is
I don’t cry. That’s it. Of course, I did cry when I was a baby, but I was told to swallow it up, man up, and stop crying when I
“You say potato, I say potahto”. You can define Happiness by different words. Recently, I had two different vivid discussions about a topic we both agreed on. The problem is
What is the most effective way to make a priority list, to set goals, and to find purpose in life? Life is complex. We can take many roads, and people
“Some people just want to see the world burn” – From Batman The Dark Knight Some people find joy or happiness in the pain of others, or do they? Here
Let’s do a happiness exercise: Step 1) Go to your garage or tools kit and find a saw. If you don’t have one, just grab any sharp object like a
It is said that back in the day, Happiness was a luxury rather than a necessity, as it is today. People used to be happy only occasionally, such as when
I have a quality problem. After traveling non-stop for over 5+ years, I was stopped at the Singapore border where border control was hesitant to allow me into their country.
In the latest best-seller The Subtle Art Of Not Giving A F*ck by Mark Manson we are given many reasons why we don’t want to be happy. The author writes well and with
People often compliment me on this seemingly God-given ability, since they are unable to do the same. So why can I sleep so well and they can’t? I believe many
“Fatigue Makes Cowards of Us All” state both Vince Lombardi and General George Patton. For me, it means our energy levels have a direct correlation with how social we are,
I seriously consider getting a massage. I like it because it gives pleasure to my body and relaxes my tensed muscles. However, every time I feel getting one, I also
I first wrote “Happiness in Russia” on 31/01/2018, 4 years before the invasion of Ukraine by Russian forces. However, given the uncertain nature of the conflict, I tried to maintain
What is the Blue Zone of Happiness? They are the geographical locations where there are substantial concentrations of something, in this case, the amount of Happiest people. These zones are
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