Happiness in Philippines: The 2nd Happiest Country in SEA
Whether you want to This article will explore what makes this country so gorgeous through the eyes of the local people, answering the question why people are happy (or unhappy)
Whether you want to This article will explore what makes this country so gorgeous through the eyes of the local people, answering the question why people are happy (or unhappy)
The pursuit of happiness makes me think of a journey or a treasure hunt, where people go on an adventure to find what they are missing–happiness. They hope that by
In Digital Minimalism, author Cal Newport makes a strong case for why we should think about the digital form of minimalism, and he is right. I know many people who
In my opinion, certain things should never be said. I don’t care how hurt, disrespected, or otherwise negative we become. There are things that just can’t be said, things like:
For those of us interested in mathematics, I propose 13 happiness formulas that will forever change your life. These formulas will teach you how to look at something so ambiguous
Some people believe that they don’t deserve to be happy, but this isn’t true. Happiness is immoral. You can’t deserve, win, or earn happiness. It doesn’t require us to: Instead,
Just out, A Culture of Happiness: How to Scale Up Happiness From People to Organizations by Tho Ha Vinh, PhD, and I’m honored to be one of the first people
In April, 2017, I attended a three-day workshop called Unleash the Power Within with Tony Robbins and Joseph McClendon III. Of course, if you know Tony Robbins, you may not
Once I heard a story of two department managers who had ongoing issues with each other’s work, which got out of hand to a point that a senior manager had
There’s a reason that “happy travels” is a common phrase – because traveling really does make us happy people. In fact, a study by the University of Vermont found that
“You are stupid,” someone said to my client. The next thing I know, this person is in my office telling me all about this seemingly innocent remark, ruining their mood,
Today, 15 November 2022 8am GMT, the world’s population reached 8 billion people. This remarkable milestone has been achieved just over a decade after we reached 7 billion in 2011,
If you are looking at a one-in-a-million, look no further. Devesh Kumar is a coach of the coaches, a public speaker, and a transformational 7 figure coach, who will change
Today, November 13th is World Kindness Day. As the name suggests, it is an international celebration, established in 1998, the purpose of which is to spread kindness. It is celebrated
In Russia, which, unfortunately, has been too much in the news lately, there is a saying “hit your own [people] so others will be afraid [of you]” (бей своих, чтобы
The problem with general happiness advice is that it works until it does not. What I mean is that the next 10 happiness tips may address certain problems we may
Happy Diwali everyone and congratulations to Rishi Sunak for becoming the first non-white PM in the United Kingdoms history. I mean, I have no issue admitting that I liked Liz
The popular myth that “the smarter you are the sadder you become” is wrong, or at least it is misleading. It is true that the more we know the more
Join 1000s of happiness enthusiasts and receive the latest happiness tips, tricks, and news in your email. We never send spam!
Copyright © 2025 Optimal Happiness | Disclaimer | Terms and Conditions | Privacy Policy