Wellness
Benefits of Morning Walk & Fresh Air
I have adopted a new routine. I’m not entirely sure how it came about, but every morning, as soon as I wake up, I go out for a small 10-15
11/04/2024
Blog
Weekly Happiness Inspiration
Psychology of Happiness
Radical Honesty: Path to Mental Health & Happiness
There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
25/11/2025
Wellness
The Tattoo Paradox: Beauty or Hidden Sign of Struggle?
Full transparency: I have tattoos, and I’m actively planning to get more. But I need to be honest about why this is the case. It’s not for art, self-expression, or
21/10/2025
Happiness Politics
Happiness in the USA: #24 Happiest Country Wanting to Be #1
Welcome to the United States of America, the land of opportunity, freedom, and the American dream, the #1 largest economy in the world in terms of GDP ($28.78 trillion USD
07/10/2025
Goals, Growth, & Happiness
How to Fail Successfully: To Fail Forward
Failure is often perceived as negative. However, some argue that there is no such thing as bad publicity. After all, people still hear about you and your product, and not
05/08/2025
Happiness Politics
The Privilege: The Invisible Line That Separates Us
Today, I went to a different part of town, one which I rarely visit, where the less wealthy people live. It was an impressive and unexpected transition. One moment, I
01/07/2025
Wellness
Energy Drinks: An Exaggerated Negative View of This Drink
I remember walking into a store and buying an energy drink. In turn, the shop owner went out of their way to tell me, a stranger who they met for
17/06/2025
Psychology of Happiness
Is Gratitude the Key to Happiness?
Many people say that happiness is gratitude, and I agree, although only partially. After all, we need to remind ourselves that we often have much more than others and yet
27/05/2025
Wellness
Gym is Happiness
Today, my back was hurting me, and as a result, I couldn’t think straight, do the things that I wanted to do, and I wasn’t very happy. In fact, my
20/05/2025
Psychology of Happiness
How to Overcome Fear of Rejection & Cultivate Happiness
In sales, there is a high turnover simply because many people can’t deal with a high rate of rejection, which is common in this field. This is perhaps why all
29/04/2025