Wellness
Benefits of Morning Walk & Fresh Air
I have adopted a new routine. I’m not entirely sure how it came about, but every morning, as soon as I wake up, I go out for a small 10-15
11/04/2024
Blog
Weekly Happiness Inspiration
Happiness Politics
Happiness Under Islam: The Fight for the West
Before we start talking about happiness according to Islam, I want to put things into perspective. First, there are approximately 4,200 religions in the world, and 77.1% of the world’s
11/05/2026
Happiness Politics
Happiness in Finland: The World’s #1 Happiest Country
According to the World Happiness Report, Finland is the #1 happiest country in the world, with its Nordic neighbors—Denmark (2nd), Iceland (3rd), Sweden (4th), and Norway (7th)—consistently securing top positions.
20/04/2026
Spirituality & Happiness
Do I Exist? Does God Exist?
Part 1: Cinema, Autopilot, & Identity Disconnect If you’ve ever been to the cinema, you may have experienced a moment of existential disconnect—where you were temporarily detached from your body,
24/03/2026
Psychology of Happiness
How to Survive a Bad Day (And Continue Happy)
Yesterday, I went to a clinic for some routine tests—nothing urgent or unusual. Beforehand, I asked how much the consultation, analysis, and potential treatment would cost if anything was wrong.
30/12/2025
Psychology of Happiness
Radical Honesty: Path to Mental Health & Happiness
There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
25/11/2025
Wellness
The Tattoo Paradox: Beauty or Hidden Sign of Struggle?
Full transparency: I have tattoos, and I’m actively planning to get more. But I need to be honest about why this is the case. It’s not for art, self-expression, or
21/10/2025
Happiness Politics
Happiness in the USA: #24 Happiest Country Wanting to Be #1
Welcome to the United States of America, the land of opportunity, freedom, and the American dream, the #1 largest economy in the world in terms of GDP ($28.78 trillion USD
07/10/2025
Goals, Growth, & Happiness
How to Fail Successfully: To Fail Forward
Failure is often perceived as negative. However, some argue that there is no such thing as bad publicity. After all, people still hear about you and your product, and not
05/08/2025
Happiness Politics
The Privilege: The Invisible Line That Separates Us
Today, I went to a different part of town, one which I rarely visit, where the less wealthy people live. It was an impressive and unexpected transition. One moment, I
01/07/2025