I remember 2025 already being an incredibly chaotic year. So much happened, but I believe 2026 is shaping up to be even wilder—and it’s already proving me right. Take AI,
I’ve already written several articles exploring how AI impacts our happiness from various angles. However, as we begin a new year and look ahead, it’s worth revisiting these ideas in
Yesterday, I went to a clinic for some routine tests—nothing urgent or unusual. Beforehand, I asked how much the consultation, analysis, and potential treatment would cost if anything was wrong.
There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
I currently live in Barcelona, Spain, one of the most vibrant cities in Europe, where every day countless priorities compete for my attention. I have numerous contacts—both old and new—that
Aristotle once said that above everything else in life, we want happiness, and that everything else we do is for its sake. This suggests that happiness is the #1 goal
My next words are the result of several discussions, which may sound ambiguous on one side, yet hold something valuable and universal on the other: salvation from unhappiness, and the
So the world isn’t / wasn’t fair to you. How many people can agree with this statement? I certainly can, as when I was young, my immediate reaction was to:
Let’s start with a fundamental truth: no one is perfect, everyone is somewhat broken, and everyone has experienced trauma and loss. This realization might sound simple, but it is important
What do Gandhi, Mother Teresa, and Martin Luther King Jr. all have in common? They were very altruistic, which, in accordance with happiness theory, means that they were very happy.
One of my close friends is constantly joking about existentialism and how everything seems to just fall into it. It’s a great joke until you realize that it’s not, which
I used to have a problem with a flatmate who was very dirty. As a result, I would become very passive-aggressive towards them, feeling angry and bitter. I would leave
When I tell you to accept and embrace your dark side, I don’t want you to become depressed, mean, or otherwise evil. Instead, I want you to find genuine happiness
Many people say that happiness is gratitude, and I agree, although only partially. After all, we need to remind ourselves that we often have much more than others and yet
In sales, there is a high turnover simply because many people can’t deal with a high rate of rejection, which is common in this field. This is perhaps why all
Despite its recent negative connotation, the term Social Justice Warriors (SJW) was not originally used in a negative and pejorative way. Instead, it was something positive or neutral. Only recently
I have imposter syndrome, which is why I decided to write about it so I can once and for all deal with it, as this blog post can be seen
If you are unhappy today, it is because, in many respects, you are living your life incorrectly or inefficiently. In other words, you have been purposefully or inadvertently misled from