If you’ve ever been to the cinema, you may have experienced a moment of existential disconnect—where you were temporarily detached from your body, your ego, and your everyday problems, completely
I often hear about healing retreats, products, and techniques aimed at people who are supposedly broken, injured, or otherwise imperfect and incomplete—think self-forgiveness or mindfulness. I won’t be the person
By now, you’ve likely heard about Della, Albania’s AI-powered minister, appointed to combat corruption—a persistent issue in a country not always celebrated for its governance. The move is bold: Albania
I remember 2025 already being an incredibly chaotic year. So much happened, but I believe 2026 is shaping up to be even wilder—and it’s already proving me right. Take AI,
I’ve already written several articles exploring how AI impacts our happiness from various angles. However, as we begin a new year and look ahead, it’s worth revisiting these ideas in
I often hear people say, “I’m unhappy, and I don’t know why. Can you help me?” When I start examining their lives—specifically how they’re practically set up (where they work,
In the world of DC Comics, superheroes are often depicted as enforcers of justice, using their extraordinary powers to maintain order and protect the innocent. Among them, Superman is celebrated
Yesterday, I went to a clinic for some routine tests—nothing urgent or unusual. Beforehand, I asked how much the consultation, analysis, and potential treatment would cost if anything was wrong.
I don’t claim to have a comprehensive understanding of Venezuela’s situation—or any global issue, for that matter. Yet, as a happiness writer, I feel compelled to share my perspective on
Recently, I searched online to see if the word “business” comes from the word “busy”—or, more precisely, the act of being busy, i.e., “busy” + “ness”—and, as it turns out,
There are several books on the concept of radical honesty and I read all of them, such as: – Radical Honesty by Brad Blanton– Radical Candor by Kim Scott– Mode One by Alan
Someone recently asked me, “Can I come with you to a business conference you’re attending?” My answer was “No, you can’t,” which was rather direct and perhaps insensitive, maybe even
Imagine playing football for the first time and absolutely loving it. Then, you go home, sit alone on your couch, scroll through social media, and suddenly feel overwhelmed by how
I currently live in Barcelona, Spain, one of the most vibrant cities in Europe, where every day countless priorities compete for my attention. I have numerous contacts—both old and new—that
Halloween is fun, but also scary, which is why from a purely happiness standpoint, it is both a good and bad part of the year. Let me explain. Halloween was
Aristotle once said that above everything else in life, we want happiness, and that everything else we do is for its sake. This suggests that happiness is the #1 goal
Full transparency: I have tattoos, and I’m actively planning to get more. But I need to be honest about why this is the case. It’s not for art, self-expression, or
My next words are the result of several discussions, which may sound ambiguous on one side, yet hold something valuable and universal on the other: salvation from unhappiness, and the