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Weekly Happiness Inspiration

Reading reviews
Happiness Review

Always Read Product Reviews If You Want to Be Happy

I’m a big review reading guy, often making complex decisions that can affect my life, well-being, health, and financial well-being purely on what other people have to say about certain

false-happiness
Psychology of Happiness

You’ve Been Lied To, So You Are Unhappy

If you are unhappy today, it is because, in many respects, you are living your life incorrectly or inefficiently. In other words, you have been purposefully or inadvertently misled from

Career Happiness
Happiness at Work

How Your Career Choices Impact Success and Happiness

It all starts with yet another 19-year-old who is studying hospitality management, cooking, music, sociology, or something along those lines. After all, these are often called dead-end degrees as they

donald trump happy
Happiness Politics

Is Donald Trump Happy?

Donald J. Trump is a man who needs no introduction, a two-time president of the United States, who is likely to go down in history as one of the most

happiness unhappiness
Psychology of Happiness

Happiness Cannot be Experienced Without Unhappiness?

Often, people tell me that happiness cannot be experienced without unhappiness, in many ways justifying existence and perpetuating negative emotions. What people don’t realize is that both happiness and unhappiness

chatgpt therapist
Happiness Review

Is ChatGPT Your New Therapist?

With the advent of ChatGPT, many new users are asking ChatGPT virtually any question they can think of.  I mean, it is smart to consult a supercomputer for its viewpoint

You Only Live Once
Psychology of Happiness

Do Everything You Want To Do While You Can

This following blog post contains a message that is very dear to me. I keep conveying it to all my students repeatedly because, although the message may be perceived as

low self esteem
Psychology of Happiness

SOS Low Self-Esteem Survival Guide (Check-List)

Yesterday, I was lying in my bed and negative thoughts were going through my head about everything that I didn’t know, have, and wanted to achieve. In a word, I

karma-happiness-suffering
Spirituality & Happiness

Karma: & Why We Can’t Avoid Suffering

Last year, I went to see Sadhguru live on stage in London, and during one moment, when he was interacting with the crowd, Sadhguru squeezed my hand, giving me an

feeling pain without suffering
Psychology of Happiness

Feeling Pain Without Suffering

Imagine you personally know me, we are on friendly terms, and you are feeling happy. Suddenly, I pinch your arm. This pinch will cause you a little bit of pain,

growth mindset vs fixed mindset
Psychology of Happiness

Growth Mindset Will Make You The Happiest

Today, my flatmate managed to annoy me to a point where I decided to write about it, which is something I do whenever I experience very strong positive and negative