Honestly, these last two years have been difficult. With the rise of the COVID pandemic, Russia declaring war on Ukraine, and much more, many challenges have arisen. However, this is
To understand happiness in Russia, we must look at the 74th position on WHR, a culture of unhappiness, grim faces, and learned pessimism.
Respect and enjoy the peace” is a slogan that may seem contrived, but it still holds value because even a contrived peace is still peace.
In this article we have gathered 100 of the best happiness quotes, selected and reviewed based on their 8 years of experience coaching people to be happy.
Today, 15 November 2022 8am GMT, the world’s population reached 8 billion people. This remarkable milestone has been achieved just over a decade after we reached 7 billion in 2011,
The carrot and stick are metaphors for reward and punishment theory whereas giving a carrot is more effective than the stick (reward is superior to punishment).
The World Happiness Report 2022 has just been released. It contains some fascinating insights into the state of global happiness. Here are its 10 key findings!
Happiness is possible even for people who are directly affected by the War in Ukraine? The answer seems to be “yes”, but maybe different from what you’d expect.
Since late 2019 COVID has been part of our lives. It claimed over 6 million lives and affected everyone, from poor to rich and famous to ordinary people. While this
By far, one of the most common objections to Optimal Happiness states something among these lines: “How will Optimal Happiness help starving children in Africa? or “How will Optimal Happiness
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