Weekly Happiness Inspiration

Depression Challenge
Goals, Growth, & Happiness

My 30-Day Depression Challenge: What I Learned

Yes, you read this correctly, I made a personal 30-day depression challenge, meaning that during these 30 days I made myself as depressed as possible, which is something interesting and

chess is life
Psychology of Happiness

Chess: Your Emotions Will Help You Win

As a passionate chess player, I have achieved a high score of 1950 in chess, with the engine indicating that my actual score could be as high as 2150, equivalent

Develop a sense of humor
Psychology of Happiness

6 Steps to Developing a Sense of Humor

The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.