Today, 15 November 2022 8am GMT, the world’s population reached 8 billion people. This remarkable milestone has been achieved just over a decade after we reached 7 billion in 2011,
When I first heard that I don’t need to use shampoo, I was skeptical. At that time I was using shampoo almost daily and felt that my hair was fragile
Great question, Jack! To start answering this, I want to state that I am one of the happiest people alive. However, how can you know this to be a true
Today, many people believe that they have everything they need to be happy. Being born in an age of abundance and having life dealing them the right cards, they consider
Today, we live in a society where many people are predominantly problem-oriented rather than solution-oriented. I know this to be true because a lot of individuals spend a significant amount
Above everything in life, we want to be happy, suggesting that happiness is the #1 goal in life. However, most people don’t know what happiness is (aka the definition of
When Dante visits hell, he discovers that the road to hell is paved with good intentions, meaning that many people thought they were doing something good, but ultimately it turned
Proverbs 18:17 states, “There are two sides to every story. The first one to speak sounds true until you hear the other side and they set the record straight.” This
One of the most common questions I receive as a published author of Optimal Happiness is what books I would recommend. Fair enough, I have a few titles to share
In order to write my book on the topic of happiness, I read 100 books on a similar topic. Here are my findings: 1. Every book is different Surprisingly, every
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