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Weekly Happiness Inspiration

benefits of having a pet, Cocker Spaniel Puppy Running
Wellness

Happiness is Pets: Get One ASAP! Science Says

In American households, pets enjoy a special privilege. According to Harris Poll, conducted in 2015, an astonishing 95% of interviewed compared their pets to their family members. All their food,

optimal happiness, IMG_5953-002
Goals, Growth, & Happiness

Endless Search For Beauty, Perfection, & Happiness

Meanwhile, Marketing offers us something, which is still scarce in our society – beauty. Take, for example, Bollywood. People like to watch movies with dancing, singing, and beautiful dresses because

Happiness Review

​​Happier by Tal Ben-Shahar: Book Review

If you have ever researched “how to be happier?” it is possible that you have come across the work of Tal Ben-Shahar, Ph.D. and his book Happier: Can you learn

Psychology of Happiness

Can You Die From Depression? Science-Based Evidence

Although it can certainly feel that way, especially when we are depressed, we cannot die from depression, unhappiness, and other negative emotions. However, these emotions can have a profound and