Our natural state is of the least effort, peace, and tranquility. We want to be happy, relaxed, and procrastinating, but the exact desire to be happy keeps them from achieving
I’m organizing a Happiness event on “Master Your Happiness” in Amsterdam. I will cover how to survive and thrive in 2020, despite the many challenges we are facing this year.
I came up with a Lean Happiness approach after reading the Lean Startup book by Eric Ries. Essentially, “lean” is another word for smart and without excess. It is the most efficient
“A map of the world that does not include Utopia is not worth even glancing at” – Oscar Wilde. We all heard of this magical and perfect place called utopia.
Lying in our society is a big taboo, a big no-no. Many people have substantial moral grounds for why we should not lie, but they don’t have much to say
“You say potato, I say potahto”. You can define Happiness by different words. Recently, I had two different vivid discussions about a topic we both agreed on. The problem is
Did you know that Happiness is a road not a destination. Have you ever heard that it will run away from you if you chase happiness, but if you ignore
What is the most effective way to make a priority list, to set goals, and to find purpose in life? Life is complex. We can take many roads, and people
Let’s do a happiness exercise: Step 1) Go to your garage or tools kit and find a saw. If you don’t have one, just grab any sharp object like a
For some time now, and mostly in informal situations, I introduce myself as Amazing Man. I love to introduce myself because I already changed my name to Roman Russo, which
I seriously consider getting a massage. I like it because it gives pleasure to my body and relaxes my tensed muscles. However, every time I feel getting one, I also
At the age of 9 years old I made a short list of everything I wanted to achieve in my life, including all the languages I wanted to learn. I
The goal of Buddhism is to end all Suffering: Buddhism = End Suffering I learned this when I participated in a 10 Day Meditation retreat, which I have done at Wat Suan Mokkh (aka
One of my ex-colleagues was a gentleman from Morocco who has a fascinating philosophy of life. He doesn’t listen to music. He doesn’t have any hearing problems, nor did he
The most important need people have? Abraham Maslow, an influential 20th-century psychologist, the most important need is physiological (published in 1943 in Psychological Review in Theory of Motivation). Physical needs
Being raised in an atheists’ family, I often looked at people from all sorts of religious and spiritual backgrounds and wondered why they were doing all these strange things they
A story about emotionally numb and overly emotional people is a story about myself and my struggles. How I Realized, I Am Emotionally Numb At the age of 26, I
People with extreme behaviors can make us uncomfortable, scared, and confused. Therefore, living in a world with 7 billion people, there is a good change we will run into these
#1 Happiest website on the web. We are different, because we aren’t satisfied with just “happy.”
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