Spirituality & Happiness
Asceticism: Using Pain for Happiness and Enlightenment
Asceticism is the practice of self-denial and abstention from worldly pleasures used to cultivate happiness, well-being, and self-control over our lives.
Asceticism is the practice of self-denial and abstention from worldly pleasures used to cultivate happiness, well-being, and self-control over our lives.
In this article, we define learned helplessness, describe how it develops in people’s lives, and suggest how to avoid or overcome this disabling condition.
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