Imagine playing football for the first time and absolutely loving it. Then, you go home, sit alone on your couch, scroll through social media, and suddenly feel overwhelmed by how
NASA has stated that an asteroid called 2024 YR4 could hit Earth in 2032, and the actual chance of this happening is now 1 in 32, or 3.1%, updated from
When I tell people that I am a happiness coach, I get mixed reactions. One reaction is complete disbelief that something like that even exists, as people sarcastically and mockingly
One of the most common questions I receive as a published author of Optimal Happiness is what books I would recommend. Fair enough, I have a few titles to share
The answer to how to develop a sense of humor is found in 6 easy steps. If starting from zero or want a better humor, this is your solution.
These 50 negativity quotes are from some of the wisest people throughout history, reminding us to stay happy and positive even during tough times.
In a world where we’re fascinated by the glitz and glamour of the entertainment industry, we often think celebrities have perfect lives filled with success, admiration, and endless happiness. But
Happiness quotes are short life lessons that have been taught to us by some of the wisest and most knowledgeable people who have ever lived, authorities on the topic of
Since late 2019 COVID has been part of our lives. It claimed over 6 million lives and affected everyone, from poor to rich and famous to ordinary people. While this
One death is a tragedy, a million is a statistic—said Stalin. Yet, every year, over 800,000 people commit suicide, according to the World Health Organization (WHO)[1]. This is both tragic