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Weekly Happiness Inspiration

existentialism existential dread crisis
Psychology of Happiness

Existentialism: Escaping the Hamster Wheel of Life

One of my close friends is constantly joking about existentialism and how everything seems to just fall into it. It’s a great joke until you realize that it’s not, which

karma-happiness-suffering
Spirituality & Happiness

Karma: & Why We Can’t Avoid Suffering

Last year, I went to see Sadhguru live on stage in London, and during one moment, when he was interacting with the crowd, Sadhguru squeezed my hand, giving me an

Optimal Happiness Quotes by Leading Happiness Experts
Happiness Review

Optimal Happiness Quotes by Leading Happiness Experts

The following happiness experts have mentioned “Optimal Happiness” in their work. “Optimal Happiness” is a term that refers to the highest level of happiness that someone can achieve and maintain

buddhist
Spirituality & Happiness

Why I Became a Buddhist

I was born and raised as an atheist, but soon I started to ask myself why we have religion in the first place and why this irrational institution persists and